Overcommitted - again

I have a lovely way of doing this to myself.  It happens several times a year.  I really need to learn to do something about it.  The problem is, I don't realize I'm overcommitted - thus overwhelmed - until it's too late. 

My current fall line up:
work full time at Reach
foster a dog (comes and gos thankfully!) & photography for the shelter group
co-coach middle school volleyball (Mon, Tues & Thurs)
take a college class (hopefully!)

assist with a bible study at church (Wed)
continue my training for a 5K and complete 5K before Nov 1st
take care of my family & my home

WHEW!  It's gonna be a hectic fall!