Well, it started with a few beers on Friday night at the game and it's all been downhill from there. I'm up 1.5lbs since last week. That sucks. I'm committed to losing weight and I really want to, but it seems that once I've blown it for one day, that's not enough. I blow it good. For a few days in a row. And not being at the Y for a week doesn't help.
Why do I sabotage myself? I know better. I gain weight really easy and, unfortunately, I don't lose it near as easy. It will take me 10 days or more to lose what I gained in 5 days. Ugh.
Support system....where are you?!?!